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ATHLETICS

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Welcome to Airdrie Football AthletIcs, where we are dedicated to developing the next generation of elite athletes. Our comprehensive training programs are designed to elevate your game through specialized coaching in key areas of football performance. Whether you're looking to improve your strength, speed, defensive techniques, or ball skills, we have a division tailored for you:

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Our Programs are for players Born between 2011-2016. Players Born in 2010 or earlier can email us at info@airdriefootball.com to inquire about opportunities

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  • Power Division (Weight Room Training): Build explosive strength and power for all positions.

  • Speed Division (Speed & Conditioning): Enhance your speed, agility, and overall athleticism.

  • Attack Division (Defensive Skills): Sharpen your skills in tackling, positioning, and defensive strategy.

  • Ground Division (Runningback & Ball Carrier Skills): Master ball control, footwork, and running techniques for running backs.

  • Heavy Division (Blocking & Line Skills): Develop the strength and technique needed for dominant offensive and defensive line play.

  • Flight Division (Passing Academy): Perfect your passing and receiving skills, route running, accuracy, and quarterback mechanics.

This program is run by the Airdrie Football Group from January to April each year, providing athletes with the tools they need to succeed on and off the field. Join us at Airdrie Football Athletics and take your game to the next level!

CLICK BADGES FOR MORE INFO &  TO REGISTER

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POWER DIVISION

Weight Room Training aka "Power Divison" Location: 73 Williamstown Green (when you arrive, please use the side garage door) Bring: Water, indoor shoes & wear appropriate work out wear. The garage is heated. How it Works: Weight Training will run in 4 separate 3-week sessions where athletes will work out 4 days a week (Sunday through Wednesday). Each athlete is allowed to attend a maximum of 2x 3-week sessions (date groups are listed below). Cost: $60 (total for all 6 weeks that players are alloted to attend) Sessions: Session 1 - January 19 through February 6 Session 2 - February 9 through 27 Session 3 - March 2 through 20 Session 4 - March 23 through April 10 Once registered, Nolan will split athletes into groups of 8 or less based on their age & weight lifting ability - youngest players will start in the earlier time slots working up to the oldest in the later groups. Group 1 - Sundays @ 1:40 to 2:30pm, Monday, Tuesday & Wednesdays @ 5:00 to 5:50pm Group 2 - Sundays @ 2:30 to 3:20pm, Monday, Tuesday & Wednesdays @ 5:50 to 6:40pm Group 3 - Sundays @ 3:20 to 4:10pm, Monday, Tuesday & Wednesdays @ 6:40 to 7:30pm Group 4 - Sundays @ 4:10 to 5:00pm, Monday, Tuesday & Wednesdays @ 7:30 to 8:20pm

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GROUND DIVISION

Runningback & Ball Carrier Skills aka "Ground Division" Players will work on proper hand off exchange, footwork, reading blocks, receiving, stiff arm technique & blocking. Dates: Feb 27, Mar 13 & 20 Maximum 24 Participants

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SPEED DIVISION

Speed & Conditioning aka "Speed Division" Location: Genesis Place Field 1 (B) Bring; Water & indoor shoes - please remember to dress appropriately for RUNNING! How it Works: Speed & Conditioning is a 7 week program (dates are listed below) run by Coach Nolan where players will learn proper running mechanics, direction changes and improve conditioning. Maximum 50 players allowed to register. Cost: $60 Dates: February 2, 9, 16, 23, March 9, 16, April 6 Time: 7:00 to 8:30pm

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HEAVY DIVISION

Blocking & Line Skills aka "Heavy Division" Players will work on multiple stances, one-on-one and two-on-one blocking techniques, pass protection, defensive line hand techniques & stances. Dates: Mar 27, Apr 3 & 10 Maximum 24 Participants

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ATTACK DIVISION

Defensive Skills aka "Attack Division" Players will work on pursuit angles, shedding blocks, coverage footwork & tackling technique/fit. Dates: Jan 30, Feb 6 & 13 Time: 6:30 to 8:00pm Maximum 24 Participants

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FLIGHT DIVISION

Passing Development aka "Flight Division" Location: Genesis Place Field 1 (C) Bring: Water, indoor shoes & wear appropriate gym wear How it Works: Coach Tyrell will be running a 9-date passing academy for Quarterbacks and Receivers. Players can register using the link below, however will be notified whether or not they are accepted based on their positions. Cost: $180 Dates: Jan 19, 26, Feb 2, 9, 16, 23, Mar 9, 16, Apr 6 Times: 11:30am to 1:00pm Maximum 8 Quarterbacks & 16 Receivers

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